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AGRICOLA JAV

GAILAN MIEU / BABY CHINESE BROCCOLI

GAILAN MIEU / BABY CHINESE BROCCOLI

$ 25.00 MXN
$ 25.00 MXN
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Gai Lan (芥蘭), also known as Chinese broccoli or Chinese kale, is a member of Brassica oleracea, the same family as kale, collard greens and cruciferous vegetables including broccoli and cauliflower. It has dark green leaves, slender stalks, and small white flowers. Gai lan can be boiled, or steamed and served with oyster sauce, or stir-fried with ginger and garlic
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  • Ingredients

    Season
    OCTOBER TO MAY

  • Nutritional Info

    Gai Lan is fat, saturated fat, and cholesterol free. It is low in sodium, and is an excellent source of vitamins A, C, iron, and calcium.

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